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A Conversation With Myself is a safe, approachable space that invites and inspires people to step away from their busy, distracted, stress-filled life, stop time, sit down… and take a moment to think about what matters to them most in support of their own mental health and wellness.

Watch this short video to get a sense of the deep, personal and positive experiences A Conversation With Myself offers

Created for Campuses, Workspaces and Public Spaces and Events to:

  • Inspire introspection and mindfulness using Michael Sachter’s photography in a designed space using soft lighting and key words

  • Help people feel more connected and less alone through the power of writing and sharing thoughts

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  • Open up conversations about mental health and wellness

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  • Contribute to better overall mental health by offering people a place to reconnect with themselves, reduce stress and, if needed or wanted, help find support options

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